Botanical Name: Serenoa repens
- English: Palmetto berry
- Also, known as: American dwarf palm tree, Dwarf palm tree, Dwarf palmetto, Fan palm, Sabal, Sabal Fructus, Sägepalmenfrüchte, saw palmetto, Saw palmetto berries, Serenoa, American Dwarf Palm Tree, Baies du Chou Palmiste, Baies du Palmier Scie, Cabbage Palm, Chou Palmiste, Ju-Zhong, Palma Enana Americana, Palmier de Floride, Palmier Nain, Palmier Nain Américain, Palmier Scie, Sabal, Sabal Fructus, Sabal serrulata, Saw Palmetto Berry, Serenoa repens, Serenoa serrulata
Parts Used: Partially-dried ripe fruit
The plant grows from 6 to 10 feet high, forming what is called the ‘palmetto scrub. It has a crown of large leaves, and the fruit is irregularly-spherical to oblong-ovoid, deep red-brown, slightly wrinkled, being from j to 1 inch long and about £ inch in diameter. It contains a hard-brown seed. The taste is sweetish and not agreeable, and the panicle containing it may weigh as much as 9 lb. It has no odor.
How to use:
Decoctions are suitable for roots, barks, large seeds & berries, and other dense material. The simple way to make decoction is, in a saucepan, add 1 tablespoon of dried herbs to 1 cup of water. Bring the water to boil, reduce heat, and simmer for 30-60 minutes. Strain and squeeze out as much as liquid as possible and enjoy it!
- You can sweeten your herbal decoctions with a bit of honey, natural fruit juice, stevia leaves powder and or licorice root powder.
You should consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
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This information has not been evaluated by Health Canada.
This information is not intended to diagnose, treat, cure, or prevent any disease.