Pumpkin pie spice, also known as pumpkin spice, is an American spice mix commonly used as an ingredient in pumpkin pie. Pumpkin pie spice is similar to the British and Commonwealth mixed spice. It is generally a blend of ground cinnamon, nutmeg, ginger, cloves, and sometimes allspice. It can also be used as a seasoning in general cooking. Cinnamon comes in two basic types: Ceylon and cassia. Ceylon cinnamon’s delicate, complex flavor is ideal for ice creams and simple sauces. The spicy, bolder cassia cinnamon (often labeled simply as cinnamon) is preferred for baking.
Nutmeg is the secret spice in many savory dishes. It’s commonly used in white sauces, pastas and potato dishes. Be careful not to overdo it. A small amount of the spice goes a long way. Don't be afraid to sprinkle this delicious spice into our top 10 pumpkin dessert recipes or our Thanksgiving pie recipes.
1/4 teaspoon: 1 calories, 0 fat (0 saturated fat), 0 cholesterol, 0 sodium, 0 carbohydrate (0 sugars, 0 fiber), 0 protein.
How to use:
As a spice
You should consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
All information on this website is for educational purposes ONLY.
This information has not been evaluated by Health Canada.
This information is not intended to diagnose, treat, cure, or prevent any disease.