Botanical Name: Gynostemma pentaphyllum
- English: Fairy Herb, Gynostemma Tea
- Also, known as: Adaptogen, Adaptogène, Amachazuru, Dungkulcha, , Ginseng du Sud, Gynostemma, Gynostemma pedatum, Gynostemma pentaphyllum, Herbe de l'Immortalité, Immortality Herb, Jiao Chu Lan, Jiao Gu Lan, Miracle Grass, Penta Tea, Plante de l'Immortalité, Southern Ginseng, Thé de l'Immortalité, Vitis pentaphylla, Xian Cao, Xianxao.
Parts Used: Leaves
Jiaogulan is a plant that grows wild in parts of Asia. The leaf is used to make medicine. Jiaogulan is sometimes referred to as "Southern Ginseng" because it grows primarily in south central China and is used in similar ways as ginseng.
How to use:
The basic method for dried herbs and flower is, take 2-3 tablespoons of dried herb in a cup or teapot. Pour hot water over it and cover it with lid for 10-30 minutes. Hot water is needed to draw out the antioxidants, enzymes, vitamins, flavonoids, and volatile oils from the botanicals. Strain and squeeze out as much as liquid as possible and enjoy!
- You can sweeten your herbal tea with a bit of honey, natural fruit juice, stevia leaves powder and or licorice root powder.
- You can make ice cubes or pops by freezing tea in ice trays or pop molds.
You should consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
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This information has not been evaluated by Health Canada.
This information is not intended to diagnose, treat, cure, or prevent any disease.