Botanical Name: Plantago major

Common Name:

English: Broadleaf Plantain
Ayurvedic: Ashvagola
Also, known as: Phak Kaat Nam, Arnoglossa, Bag Yapragi, Baka Zhal By Rak, Bartang, Bazir Dam Bil, Breitwegerich, Broadleaf Plantain, Broad-Leaved Plantain, Piantaggine Grande, Piantaggine Maggiore, Buyuk Sinirliot, Büyük Sinir Out, Cart-Track Plant, Celtekas, Ceuli, Ceuli Uncal, Chajeoncho, Sinurotu, Snakeweed, Sobatshi Jazyk, Cuckoo’s Bread, Damarotu, Daum Sejumbok, Daun Sendok, Daun Urat, Door-Yard Plantain, Ekur Anjing, Ezan Lezu, Gechi Oulaghi, Englishman’s Foot, Tirnagt, Torongoat, Triputnik, Fi Lo, Fi Lomatolu, Grand Plantain, Grant Plantain, Great Plantain, Greater Plantain, Grosser Wegerich, Grote Weegbree, Healing-Blade, Henplant, Jghakhot, Katir, Katta Zubturum, Otot Ototan, Pătlagină, Piharatamo, Sangka Buwah, Sangkubah, Sangkuwah, Sei Ohr Re, Kesirotu, Ki Urat, Kuping Menjangan, Lahuriya, Lanting, Lanting Haba, Lamb’s-Foot, Laukahi, Lielā Ceļmalīe, Ch’e Ch’ien, Che Qian Zi, Common Plantain, Lisan Al-Hamal, Llantén, Llantén Común, Llanten Mayor, Llanten, Meloh Kiloh, Mo Noi, Nipple Grass, Phak Kat Nam, Plantain, Plantain Commun, Plantain Majeur, Plantate Gros, Podorozhnik Bolshoi, Poputnik, Pridorozhnik, Priputnik, Putiki, Putnik, Ratamo, Rat’s tail, Ribgrass, Ribble Grass, Ripple Grass, Sembung Otot, Suri Pandak, Suur Teeleht, Tanagem, Tanchagem-Maior, Tarkuz, Tsirevaja Trava, Twissat Mariam, Wayboard, Waybread, Wegerich, Wegerlich, White-Man’s Foot, Piantaggine, snakeweed, broad-leafed plantain,

Origin: Ukraine

Harvested: Wild

Parts Used: Leaves

General Information:

Plantago major, is an herbaceous perennial plant that forms a rosette of dark green leaves that lie close to the ground. The blades of the basal leaves are 2-4-inch-long and 1.5-3 inch across; they are oval in shape with about 5 parallel veins and smooth margins. The upper surface of each blade is medium green and glabrous to sparsely canescent, while the lower surface of each blade is light green and sometimes finely pubescent along the veins. Stem leaves lacking. Inflorescence of dense, narrow, bracteate spikes. Spikes less than 1 cm thick, 5-25 cm long, green-brown, smooth. Flowers hermaphrodite, anemophilous and/or autogenous. Peduncle glabrous. The lower one-third of each stalk is Floral Spikes green, terete, glabrous to finely pubescent, and naked; a narrowly cylindrical spike of greenish flowers occurs along the upper two-thirds of each stalk. These small flowers are densely distributed along the spike. Each flower is only 3 mm long, consisting of 4 green sepals, a pistil with a single white style, 4 stamens with pale purple anthers, and a papery corolla with 4 spreading lobes. The flowers are wind-pollinated. The flowers are replaced by ovoid seed capsules that are individually about 3 mm. long at maturity; they are initially green, but later become purple or brown. Each seed capsule is circumsessile and splits open around the middle to release the seeds. Each capsule contains about 10-15 seeds. The seeds are 1-2 mm. long, light to dark brown, and somewhat flattened; the seed surface is finely reticulated, requires 10x hand lens to see. The root system consists of a short crown with fibrous roots.

How to use:

Powdered Herb:

There are different ways to use powdered herb.

Food Preparation: You can add powdered herbs to any super food, herbal smoothie, sauces, spreads and even cookies. Also, for children, you can mix powdered herbs with honey or glycerin to make a paste. The thicker the paste, the more potent and herbal in taste. The sweet taste of honey and glycerin will help the medicine go down. This method is also known as "Electuaries".

Capsules: Encapsulating your own powdered herb at home, give you assurance that the contents of the capsules are pure herb and no filler or any other products. These capsules can be taken with liquid.

Poultice: Poultice can be made with an herbal powder and liquid (mostly water) to form a paste which is then applied to the skin. This method is very helpful for skin conditions.

Herbal shot: Powdered herb can be mixed with water, fruit juice or other liquid to make herbal shot.

Precautions:

You should consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.

All information on this website is for educational purposes ONLY.

This information has not been evaluated by Health Canada.

This information is not intended to diagnose, treat, cure, or prevent any disease.

Plantain Leaves Powder